Lacing Technique
The universal shoe tying technique of a rabbit perpetually running around a tree works great when you’re 5. However, as most runners have experienced, shoes can be a source of discomfort and even sometimes pain.
By Tim Foran 0 Comments Exercises, Sporting east coast podiatry clinic, Injury, podiatrist, podiatry, tendonitis
Tendonitis
Tendonitis is swelling of the tendons. In the feet, the most common form of tendonitis affects the Achilles tendon, which connects the calf muscles to the heel bone. Tendonitis can be very painful and the tendon will often feel stiff and weak.