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Toes affected by chilblains showing the typical red and purple discolouration and swelling that appears in cold winter weather
Conditions, Therapy

Chilblains — Why Your Toes Itch, Burn and Turn Purple in Winter (A Newcastle Podiatrist Explains)

June 22, 2026 Tim Foran No comments yet

Itchy, burning toes that turn red or purple every winter? They’re almost certainly chilblains — and the way most people warm their feet up is exactly what causes them. Newcastle podiatrist Tim Foran explains how to treat chilblains safely and when they’re a warning sign of something more.

Anatomical diagram of a bunion (hallux valgus) showing the first metatarsal deviating outward and the big toe angling toward the second toe, with the bunion prominence at the first metatarsophalangeal joint
Conditions, Therapy

Bunions in Newcastle — A Podiatrist’s Guide to What’s Actually Happening (and How Orthotics Help)

June 13, 2026 Tim Foran No comments yet

Got a bony bump at the base of your big toe that’s getting more painful, more prominent, or making shoe shopping a nightmare? Bunions are one of the most common foot conditions we see at East Coast Podiatry Clinic — and one of the most misunderstood. Newcastle podiatrist Tim Foran explains why bunions are mostly inherited, what’s actually happening inside the joint, and how custom orthotics change the forces driving the deformity.

Medical illustration comparing a healthy toenail with an ingrown toenail showing swelling, infection and nail penetrating the flesh
Conditions, Therapy

Ingrown Toenail Treatment in Newcastle — A Podiatrist’s Guide to Getting Lasting Relief

June 8, 2026 Tim Foran No comments yet

Got a toenail that’s red, swollen, and agony to touch — or that keeps flaring up no matter what you try? Ingrown toenails are one of the most common conditions we treat at East Coast Podiatry Clinic, and also one of the most incorrectly treated at home. Newcastle podiatrist Tim Foran explains why home remedies fail, what the procedure actually involves, and how to make sure it doesn’t come back.

Anatomical diagram of the plantar plate showing collateral ligaments, flexor tendons and plantar fascia, with a comparison of a healthy plantar plate and an elongated, torn plantar plate at the metatarsophalangeal joint.
Conditions, Work Injury

Plantar Plate Tears — Why This Forefoot Injury Is So Often Misdiagnosed (A Newcastle Podiatrist’s Guide)

May 27, 2026 Tim Foran No comments yet

Persistent pain under the ball of your foot near the second toe? It could be a plantar plate tear — one of the most commonly missed forefoot injuries. Newcastle podiatrist Tim Foran explains the symptoms, why it’s so often mistaken for a neuroma, and how early treatment can prevent the need for surgery.

Side view of a flat foot showing a collapsed medial arch with pain highlighted in red along the inner arch — the typical appearance of posterior tibial tendon dysfunction (PTTD)
Conditions, Therapy

Posterior Tibial Tendon Dysfunction (PTTD) — A Newcastle Podiatrist’s Guide to Adult Flatfoot

May 18, 2026 Tim Foran No comments yet

Is one foot starting to look flatter than the other, or does your inner ankle ache by the end of the day? It could be posterior tibial tendon dysfunction (PTTD) — the most common cause of adult-acquired flatfoot. Newcastle podiatrist Tim Foran explains the stages, warning signs, and why early treatment can help you avoid surgery.

3D anatomical illustration of a foot showing inflammation at the second metatarsophalangeal joint (MTPJ), highlighted in red — the classic location of MTPJ synovitis and ball-of-foot pain
Conditions, Therapy

Synovitis of the Second MTPJ — A Newcastle Podiatrist’s Guide to Ball-of-Foot Pain

May 18, 2026 Tim Foran No comments yet

Deep, achy pain at the base of your second toe that gets worse the longer you’re on your feet? It could be second MTPJ synovitis — an underdiagnosed cause of ball-of-foot pain that’s often mistaken for a neuroma. Newcastle podiatrist Tim Foran explains the symptoms, causes, and why catching it early matters.

X-ray of a foot showing a Lisfranc injury with a red arrow pointing to a small bone fragment between the first and second metatarsal bases — the classic "fleck sign" of a torn Lisfranc ligament
Conditions, Sporting

Lisfranc Injuries — A Newcastle Podiatrist’s Guide to the Midfoot Injury That Sidelines Knights and Weekend Warriors Alike

May 18, 2026 Tim Foran No comments yet

Midfoot pain after a twist, fall or tackle that just won’t settle? It could be a Lisfranc injury — one of the most commonly missed foot injuries, and serious if left untreated. Newcastle podiatrist Tim Foran explains the warning signs, why it’s so often mistaken for a simple sprain, and what happens if it’s not treated early.

Diagram comparing healthy plantar fascia with aligned collagen fibres above, and degenerated plantar fascia with disorganised, scarred collagen fibres below
Conditions, Therapy

Plantar Fasciitis vs Plantar Fasciosis — What’s the Difference?

May 18, 2026 Tim Foran No comments yet

Been told you have plantar fasciitis but it just won’t settle? The problem might be plantar fasciosis — a degeneration of the tissue, not inflammation — and the two need very different treatment. Newcastle podiatrist Tim Foran explains the difference, why it matters, and how to finally get on top of persistent heel pain.

Anatomical illustration of a Morton's neuroma showing the swollen, thickened nerve between the third and fourth metatarsal heads in the forefoot
Conditions, Therapy

That Burning Pain in the Ball of Your Foot? It Could Be Morton’s Neuroma — A Newcastle Podiatrist Explains

May 18, 2026 Tim Foran No comments yet

Here’s the excerpt:

That burning pain or “pebble under the foot” feeling in the ball of your foot could be a Morton’s neuroma — a thickening of the nerve between your toes caused by chronic compression. Newcastle podiatrist Tim Foran explains the symptoms, what causes it, and how most cases can be resolved without surgery.

Diagram comparing mallet toe, hammer toe and claw toe — showing the differences in joint position and where pressure points develop
Conditions, Therapy

Hammertoe Treatment in Newcastle

May 14, 2026 Tim Foran No comments yet

A toe that curls downward and rubs against your shoes could be a hammertoe — a common deformity caused by tight footwear, muscle imbalances, or nerve damage. Newcastle podiatrist Tim Foran explains what causes it, who’s most at risk, and how most cases can be managed without surgery.

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  • Conditions (13)
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  • Therapy (12)
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Recent posts

  • Toes affected by chilblains showing the typical red and purple discolouration and swelling that appears in cold winter weather
    Chilblains — Why Your Toes Itch, Burn and Turn Purple in Winter (A Newcastle Podiatrist Explains)
  • Anatomical diagram of a bunion (hallux valgus) showing the first metatarsal deviating outward and the big toe angling toward the second toe, with the bunion prominence at the first metatarsophalangeal joint
    Bunions in Newcastle — A Podiatrist’s Guide to What’s Actually Happening (and How Orthotics Help)
  • Medical illustration comparing a healthy toenail with an ingrown toenail showing swelling, infection and nail penetrating the flesh
    Ingrown Toenail Treatment in Newcastle — A Podiatrist’s Guide to Getting Lasting Relief

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