Skip to content
East Coast Podiatry Clinic logo — podiatrist in Kahibah, Newcastle
  • Home
  • About Us
  • Services
    • Custom Orthotics
    • Heel Pain Treatment
    • Ingrown Toenail Treatment
    • Plantar Wart Treatment
    • Diabetes Foot Assessment
    • Flat Feet & Arch Pain
  • Blog
  • FAQ’s
  • Contact
Book Online

Therapy

  • Home
  • Blog
  • Therapy
Podiatrist assessing joint hypermobility and arch flexibility in the foot of a patient with Ehlers-Danlos syndrome
Conditions, Therapy

Ehlers-Danlos Syndrome and Your Feet — A Newcastle Podiatrist’s Guide

September 30, 2026 Tim Foran No comments yet

Rolled ankles, aching arches and feet that seem to give out by mid-afternoon are all common with Ehlers-Danlos syndrome and joint hypermobility. Newcastle podiatrist Tim Foran explains why EDS affects the feet so much, and how the right support can make everyday walking more comfortable.

Cryotherapy treatment applying liquid nitrogen to a plantar wart
Conditions, Therapy

Plantar Warts in Newcastle — A Podiatrist’s Guide to Getting Rid of Them for Good

September 15, 2026 Tim Foran No comments yet

Tried every pharmacy wart treatment and it’s still there? Newcastle podiatrist Tim Foran explains what a plantar wart actually is, why they’re so hard to shift on your own, and the treatment options that actually work.

Handheld Doppler ultrasound being used to check circulation in a diabetic patient's foot
Conditions, Therapy

Diabetic Foot Checks in Newcastle — What Your GP’s EPC Referral Actually Covers

September 1, 2026 Tim Foran No comments yet

Your GP has referred you for a diabetic foot check under an EPC plan but you’re not sure what that actually means. Newcastle podiatrist Tim Foran explains what an EPC referral covers, what happens at a diabetic foot assessment, and why it’s one of the most important checks a person with diabetes can have.

Side-on X-ray of a heel showing a calcaneal heel spur at the underside of the heel bone where the plantar fascia attaches
Conditions, Therapy

Heel Spurs — Do They Actually Cause Your Heel Pain? A Newcastle Podiatrist Explains

August 3, 2026 Tim Foran No comments yet

Been told you have a heel spur on X-ray? Here’s the surprise: the spur is almost never the cause of your pain. Newcastle podiatrist Tim Foran explains what heel spurs really are, what’s actually causing the pain, and why the spur almost never needs to be removed.

Toes affected by chilblains showing the typical red and purple discolouration and swelling that appears in cold winter weather
Conditions, Therapy

Chilblains — Why Your Toes Itch, Burn and Turn Purple in Winter (A Newcastle Podiatrist Explains)

June 22, 2026 Tim Foran No comments yet

Itchy, burning toes that turn red or purple every winter? They’re almost certainly chilblains — and the way most people warm their feet up is exactly what causes them. Newcastle podiatrist Tim Foran explains how to treat chilblains safely and when they’re a warning sign of something more.

Anatomical diagram of a bunion (hallux valgus) showing the first metatarsal deviating outward and the big toe angling toward the second toe, with the bunion prominence at the first metatarsophalangeal joint
Conditions, Therapy

Bunions in Newcastle — A Podiatrist’s Guide to What’s Actually Happening (and How Orthotics Help)

June 13, 2026 Tim Foran No comments yet

Got a bony bump at the base of your big toe that’s getting more painful, more prominent, or making shoe shopping a nightmare? Bunions are one of the most common foot conditions we see at East Coast Podiatry Clinic — and one of the most misunderstood. Newcastle podiatrist Tim Foran explains why bunions are mostly inherited, what’s actually happening inside the joint, and how custom orthotics change the forces driving the deformity.

Medical illustration comparing a healthy toenail with an ingrown toenail showing swelling, infection and nail penetrating the flesh
Conditions, Therapy

Ingrown Toenail Treatment in Newcastle — A Podiatrist’s Guide to Getting Lasting Relief

June 8, 2026 Tim Foran No comments yet

Got a toenail that’s red, swollen, and agony to touch — or that keeps flaring up no matter what you try? Ingrown toenails are one of the most common conditions we treat at East Coast Podiatry Clinic, and also one of the most incorrectly treated at home. Newcastle podiatrist Tim Foran explains why home remedies fail, what the procedure actually involves, and how to make sure it doesn’t come back.

Side view of a flat foot showing a collapsed medial arch with pain highlighted in red along the inner arch — the typical appearance of posterior tibial tendon dysfunction (PTTD)
Conditions, Therapy

Posterior Tibial Tendon Dysfunction (PTTD) — A Newcastle Podiatrist’s Guide to Adult Flatfoot

May 18, 2026 Tim Foran No comments yet

Is one foot starting to look flatter than the other, or does your inner ankle ache by the end of the day? It could be posterior tibial tendon dysfunction (PTTD) — the most common cause of adult-acquired flatfoot. Newcastle podiatrist Tim Foran explains the stages, warning signs, and why early treatment can help you avoid surgery.

3D anatomical illustration of a foot showing inflammation at the second metatarsophalangeal joint (MTPJ), highlighted in red — the classic location of MTPJ synovitis and ball-of-foot pain
Conditions, Therapy

Synovitis of the Second MTPJ — A Newcastle Podiatrist’s Guide to Ball-of-Foot Pain

May 18, 2026 Tim Foran No comments yet

Deep, achy pain at the base of your second toe that gets worse the longer you’re on your feet? It could be second MTPJ synovitis — an underdiagnosed cause of ball-of-foot pain that’s often mistaken for a neuroma. Newcastle podiatrist Tim Foran explains the symptoms, causes, and why catching it early matters.

Diagram comparing healthy plantar fascia with aligned collagen fibres above, and degenerated plantar fascia with disorganised, scarred collagen fibres below
Conditions, Therapy

Plantar Fasciitis vs Plantar Fasciosis — What’s the Difference?

May 18, 2026 Tim Foran No comments yet

Been told you have plantar fasciitis but it just won’t settle? The problem might be plantar fasciosis — a degeneration of the tissue, not inflammation — and the two need very different treatment. Newcastle podiatrist Tim Foran explains the difference, why it matters, and how to finally get on top of persistent heel pain.

Posts pagination

1 2 Next

Search

Categories

  • Conditions (18)
  • Exercises (4)
  • Sporting (6)
  • Therapy (16)
  • Work Injury (4)

Recent posts

  • Podiatrist assessing joint hypermobility and arch flexibility in the foot of a patient with Ehlers-Danlos syndrome
    Ehlers-Danlos Syndrome and Your Feet — A Newcastle Podiatrist’s Guide
  • Cryotherapy treatment applying liquid nitrogen to a plantar wart
    Plantar Warts in Newcastle — A Podiatrist’s Guide to Getting Rid of Them for Good
  • Handheld Doppler ultrasound being used to check circulation in a diabetic patient's foot
    Diabetic Foot Checks in Newcastle — What Your GP’s EPC Referral Actually Covers

Tags

ankle rehabilitation ankle sprain ball of foot pain bunion bunion hereditary bunion orthotics bunion pain bunion treatment Newcastle crossover toe custom orthotics east coast podiatry clinic flat feet foot pain Newcastle forefoot pain hallux valgus heel pain heel pain Newcastle heel spur treatment HPV foot ingrown toenail ingrown toenail Newcastle ingrown toenail treatment metatarsalgia Morton's neuroma misdiagnosis nail surgery netball ankle injuries netball injury Newcastle podiatrist orthotics for bunions orthotics Newcastle partial nail avulsion plantar fasciitis plantar plate plantar plate tear plantar wart plantar wart removal Newcastle PNA podiatrist podiatry second MTPJ sports injury Newcastle toenail infection verruca treatment wart treatment podiatrist winter sport Newcastle

Get in touch

  • Shop 2/1 Glebe Street, Kahibah
  • (02) 4942 2550
  • info@myfeet.net.au
Book an appointment
★ Leave us a Google review

Services

  • Custom 3D Printed Orthotics
  • Heel Pain Treatment
  • Ingrown Toenail Treatment
  • Plantar Wart Treatment
  • Diabetes Foot Assessment
  • Flat Feet & Arch Pain

Hours

Monday8:00 AM – 5:00 PM
Tuesday8:00 AM – 4:00 PM
Wednesday8:00 AM – 4:00 PM
Thursday8:00 AM – 4:00 PM
Friday8:00 AM – 2:00 PM
SaturdayCLOSED
SundayCLOSED
Checking hours…

Find us

Open your preferred maps app for directions to our clinic.

Google Maps Opens in Google Maps ↗ Apple Maps Opens in Apple Maps ↗ Waze Opens in Waze ↗
📍 Shop 2/1 Glebe St, Kahibah NSW 2290

© East Coast Podiatry Clinic · ABN 45 190 341 538 · Privacy Policy