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Anatomical diagram of a bunion (hallux valgus) showing the first metatarsal deviating outward and the big toe angling toward the second toe, with the bunion prominence at the first metatarsophalangeal joint
Conditions, Therapy

Bunions in Newcastle — A Podiatrist’s Guide to What’s Actually Happening (and How Orthotics Help)

June 13, 2026 Tim Foran No comments yet

Got a bony bump at the base of your big toe that’s getting more painful, more prominent, or making shoe shopping a nightmare? Bunions are one of the most common foot conditions we see at East Coast Podiatry Clinic — and one of the most misunderstood. Newcastle podiatrist Tim Foran explains why bunions are mostly inherited, what’s actually happening inside the joint, and how custom orthotics change the forces driving the deformity.

Medical illustration comparing a healthy toenail with an ingrown toenail showing swelling, infection and nail penetrating the flesh
Conditions, Therapy

Ingrown Toenail Treatment in Newcastle — A Podiatrist’s Guide to Getting Lasting Relief

June 8, 2026 Tim Foran No comments yet

Got a toenail that’s red, swollen, and agony to touch — or that keeps flaring up no matter what you try? Ingrown toenails are one of the most common conditions we treat at East Coast Podiatry Clinic, and also one of the most incorrectly treated at home. Newcastle podiatrist Tim Foran explains why home remedies fail, what the procedure actually involves, and how to make sure it doesn’t come back.

3D anatomical illustration of a foot showing inflammation at the second metatarsophalangeal joint (MTPJ), highlighted in red — the classic location of MTPJ synovitis and ball-of-foot pain
Conditions, Therapy

Synovitis of the Second MTPJ — A Newcastle Podiatrist’s Guide to Ball-of-Foot Pain

May 18, 2026 Tim Foran No comments yet

Deep, achy pain at the base of your second toe that gets worse the longer you’re on your feet? It could be second MTPJ synovitis — an underdiagnosed cause of ball-of-foot pain that’s often mistaken for a neuroma. Newcastle podiatrist Tim Foran explains the symptoms, causes, and why catching it early matters.

Anatomical illustration of a Morton's neuroma showing the swollen, thickened nerve between the third and fourth metatarsal heads in the forefoot
Conditions, Therapy

That Burning Pain in the Ball of Your Foot? It Could Be Morton’s Neuroma — A Newcastle Podiatrist Explains

May 18, 2026 Tim Foran No comments yet

Here’s the excerpt:

That burning pain or “pebble under the foot” feeling in the ball of your foot could be a Morton’s neuroma — a thickening of the nerve between your toes caused by chronic compression. Newcastle podiatrist Tim Foran explains the symptoms, what causes it, and how most cases can be resolved without surgery.

Diagram comparing mallet toe, hammer toe and claw toe — showing the differences in joint position and where pressure points develop
Conditions, Therapy

Hammertoe Treatment in Newcastle

May 14, 2026 Tim Foran No comments yet

A toe that curls downward and rubs against your shoes could be a hammertoe — a common deformity caused by tight footwear, muscle imbalances, or nerve damage. Newcastle podiatrist Tim Foran explains what causes it, who’s most at risk, and how most cases can be managed without surgery.

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Recent posts

  • Side-on X-ray of a heel showing a calcaneal heel spur at the underside of the heel bone where the plantar fascia attaches
    Heel Spurs — Do They Actually Cause Your Heel Pain? A Newcastle Podiatrist Explains
  • Netball player landing on one leg during a game — the abrupt single-leg landings required by netball's footwork rule are the main cause of netball ankle injuries
    Netball Ankle Injuries — Why Netballers Roll More Ankles Than Anyone (and How to Stop It Happening Again)
  • Toes affected by chilblains showing the typical red and purple discolouration and swelling that appears in cold winter weather
    Chilblains — Why Your Toes Itch, Burn and Turn Purple in Winter (A Newcastle Podiatrist Explains)

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  • Shop 2/1 Glebe Street, Kahibah
  • (02) 4942 2550
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📍 Shop 2/1 Glebe St, Kahibah NSW 2290